I am passionate about helping others connect more deeply to themselves through yoga and bodywork. I have been practicing yoga for 18 years and Thai Massage for 7 years. I have studied many different modalities of yoga. I received my teachers training through the Sivananda Vedanta Center in Northern California and I studied Thai Massage extensively at Spirit Winds School of Thai Massage in Northern California. I feel that Yoga and Thai Massage complement each other so well, and I truly enjoy and the opportunity to help my clients feel better in their body, mind, and spirit.
Besides sharing my passion for yoga and bodywork I love travel and adventure! Nature has been one of my most profound teachers and the wilderness is always calling me back to continue to explore the landscapes of my internal and external world.